-
Step 1
Sleep with the pillow while pregnant. Because it is large, with an elongated "C" shape, you can position it between your legs to help your back and stomach muscles.
-
Step 2
Feed the baby using the pillow. Put the pillow around your waist and rest your elbow on top. It will help you support the baby's head, relieving you of stress on your shoulders and neck.
-
Step 3
Support the baby. There are six months or so before your baby can sit, but after a month or so, he or she will want to look around a little. The pillow keeps your baby from tipping over (and if he or she does tip slightly, it provides a cushion).
-
Step 4
Put your baby on her tummy. Babies love to be on their stomachs, but it's hard for them to look around. Once they are strong enough to lift their necks, they love the support of a pillow under their chest so they can see what's going on around them.













