Things You'll Need:
- Soup mug (microwave safe)
- 1 egg
- 1/4 cup cooked sweet potato (mashed)
- 4 tablespoons brown sugar
- 4 tablespoons flour
- 3 tablespoons milk
- 3 tablespoons oil
- 1/8 teaspoon nutmeg
- 1/8 teaspoon cinnamon
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Step 1
Mix together the egg and sweet potato in the mug. Mash well. (Pumpkin can be substituted for sweet potato).
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Step 2
Add the remaining ingredients, and blend well.
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Step 3
Place in the microwave and cook for about 3 1/2 minutes. You will watch the muffin rise high over the mug lid, and then it will drop down when the microwave turns off. If too moist, cook a few seconds longer, or if too dry, cook a few seconds less the next time.
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Step 4
Remove from microwave, and slip muffin from cup, onto plate. Serving for two. Top with whipped cream.















Comments
Desula said
on 12/20/2008 This sounds like a delicious and easy recipe to make. Thanks for sharing!!!