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How to Make an HERBAL Treatment and REMEDY for ACNE

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By NaturalRemedies
User-Submitted Article
(10 Ratings)
Make an HERBAL Treatment and REMEDY for ACNE
Make an HERBAL Treatment and REMEDY for ACNE

Contrary to popular belief poor hygiene does not cause acne. Too much sebum - a natural skin lubricant - is the cause of blocked pores. Too much sebum can be caused by many factors including fluctuating hormones, stress, tight clothing, and some medications. Heredity can also play a role in acne conditions. However, herbal treatment can remedy ac effectively.

Difficulty: Easy
Instructions
  1. Step 1

    It is recommended that you begin taking an herb orally to assist the liver in cleansing the blood. The most effective herbs for this are dandelion leaves, burdock root, red clover, and milk thistle. Helping your liver to function it's best and remove excess hormones from the body will improve acne.

  2. Step 2

    Two of the herbs mentioned above, dandelion leaves and burdock root, can be used directly on the skin as an herbal treatment. Inulin in these herbs provide a powerful anti-bacterial agent that will help treat acne. Make a paste from the herbs by grinding them. If the herbs are dry, you will need to add enough warm water to form a paste. Spread the paste evenly over a scrap of white cotton sheet, cheesecloth, or similar fabric. Place this on the area effected by acne for at least one hour. Overnight treatment is ideal if possible.

  3. Step 3

    Chaste berry tea is an excellent herbal treatment and remedy for acne if the acne is caused by fluctuating hormones. If your acne is induced by puberty, menstruation, pregnancy, menopause, or birth control pills, one cup of chaste berry tea each day is recommended. Do not over use the tea. One cup each day is plenty.

  4. Step 4

    Tea tree oil or Lavender oil applied directly to the skin is naturally anti-biotic and antiseptic and can dramatically improve acne. The tea tree oil may be diluted slightly with water before applying to the skin. If the tea tree oil is particularly helpful in treating your acne, also reduce the amount of sugar you consume and increase the amount of garlic in your diet.

Tips & Warnings
  • Eating a diet high in raw fruits and vegetables will improve acne dramatically as it provides fiber and nutrients the body needs.
  • Eating a diet high in zinc will also improve acne.

Comments  

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on 2/16/2009 Wow that sounds like an effective treatment for acne!

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on 2/12/2009 Great tips!

mpodlesny said

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on 12/11/2008 Nice article! A lot of people overlook natural remedies for a lot things.

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on 12/10/2008 Great article! I never heard of these particular herbs used for acne. 5*

Butterfli said

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on 12/10/2008 So sinple and yet very effective I am sure! 5*

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