How to Prepare a Child For a Reflexology Session

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By Amy Kreydin
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A Reflexology Treatment Room

Pediatric Reflexology may help with bedwetting, ear aches, constipation, diarrhea, colic, teething and other childhood illnesses. Some Reflexologists specialize in seeing children in their office, others will offer a consult and recommend self-help techniques. Since children respond quickly to Reflexology sessions a course of treatment may be shorter than what an adult would need.

Difficulty: Moderate

Instructions

Things You'll Need:

An appointment with a Reflexologist
Toys or books to entertain the child during his session

Step 1

If your child is old enough to understand verbal instructions you can begin to explain what a Reflexologist does in a session. Reassure him that the Reflexologist does not tickle or hurt the feet (or hands and ears).
Step 2

Practice rubbing your child's feet at home without tickling him or her. Introduce this at bedtime routines, after bath or before a nap so it is part of a relaxing time.
Step 3

Go with your child for the session and stay with him during the entire treatment. Bring his favorite coloring book, story book or toy to keep him occupied.
Step 4

Ask the Reflexologist to show you some points to work on at home for self-help Reflexology. Your child's Reflexologist can probably recommend a book or two from her library to help you understand the reflex locations and techniques.

Tips & Warnings

Consider taking an introduction to Reflexology course at the local community education center. Or setup a private tutorial with your Reflexologist to learn even more tips to use at home between sessions.
Reflexology is not a replacement for medical care, diagnostics or treatments. Be sure to take your child to his pediatrician for health concerns or complaints.

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