How to Be Supportive of a Spouse's Job Loss
Whether it's because of a tough economy or company downsizing, losing a job is difficult for most people. If your spouse lost his job, he might feel defeated and lost. As his partner, it is your job to support him through this difficult time. Although you can't help him get his old job back, you can care for him and make sure he gets back in the loop.
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Instructions
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Tell your spouse that you are sorry she lost her job. Let her know that she has every right to be upset, and that you are always here when she needs to talk. Remind her that she will be able to find another job because she has many good qualities. Reach out and touch your spouse as you comfort her. A gentle pat on the back or a shoulder rub can go a long way in letting your spouse know you care.
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Listen to your spouse. Allow him to talk about how he feels about losing his job. Maintain eye contact and avoid thinking about different subjects. Pay attention to his facial expressions and body language. Do not interrupt him until he finishes speaking. If your spouse knows that you care about what he says, he will be more likely to open up to you in the future.
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Encourage your spouse to sign up for unemployment benefits. These benefits are meant to help unemployed individuals support themselves and their families until they find another job. Before you accompany her to the unemployment office, make sure your spouse takes along paycheck stubs, a social security card and tax forms to prove she is unemployed.
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Support your spouse as he searches for another job. Make sure he is actively looking for a job at least five days a week, and let him know when you find job opportunities that match his skill set. If he doubts his abilities, remind him of his strengths and abilities.
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References
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