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Step 1
IMMEDIATELY at the first symptom of chest pain purchase Vitamin C. You will need a 1000 mg time released version in a non gelatin capsule form. Make sure it is straight up Rose Hips; without other added vitamins and minerals.
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Step 2
TAKE TWO 1000 mg time released vitamin C capsules and then ONE every hour for three hours, ONE 3 hours later and again before turning in for bed or during the middle of the night if there is more than a 6 hour time span after the last dosage taken.
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Step 3
The next day take TWO midday, ONE early evening or late afternoon and ONE again before going to bed. If still completely out of it after these two days and you haven't been yet, you probably should go to a Doctor's office.
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Step 4
If you have much less symptoms after this regimen along with others you maybe using such as resting, drinking fluids and or hot teas, you can break down to TWO VITAMIN C's for the next couple of days. Take ONE during mid afternoon and ONE before resting.
Comments
yourmamasaidwha said
on 3/3/2009 very useful information right now...thanks for the great share!
2besure said
on 12/26/2008 Great tips to follow. I also had the flu but got over it quickly because I took Vitamin C.
spinningblue said
on 12/16/2008 We try to keep emergenC around the house for exactly this situation.
Lolabug26 said
on 12/16/2008 Thanks for the great Advice, I will definitely take it =)
fateemafa said
on 12/11/2008 You were right. I always do same. Indeed, that helps very much! ^-^