How to Make Jillian Michaels' Detox Water


Fitness expert Jillian Michaels, who rose to fame through the TV show the "Biggest Loser," promotes a detox water recipe that she suggests the user drink 60 oz. of each day. The drink is supposed to enhance weight loss. The original Michaels recipe calls for 1 tbsp. of sugar free cranberry juice, 1 dandelion root tea bag and 2 tbsp. of lemon juice. This version doubles those amounts so you can use a 1-gallon bottle of water.

  • Fill a bottle with 1 gallon of spring, mineral or distilled water.

  • Add 4 tbsp. of lemon juice.

  • Add 2 tbsp. of 100 percent pure cranberry juice.

  • Add two dandelion root tea bags. Specialty stores like Whole Foods carry these tea bags.

  • Mix the ingredients together and drink the water at least once per day.

Tips & Warnings

  • Drink at least 64 oz. of water each day.
  • Always consult your doctor before making any changes to your diet.
  • Dandelion root tea is bitter and takes some getting used to. It can also wreak some havoc with your intestines while you are getting used to it. The discomfort is likely the body detoxifying itself. However, if you feel serious discomfort or pain, stop drinking it and experiment with another kind of tea.


  • Photo Credit David Livingston/Getty Images Entertainment/Getty Images
Promoted By Zergnet



You May Also Like

  • How to Drink Water to Detox

    How to Make Jillian Michaels' Detox Water. This is a detox water recipe developed by fitness guru Jillian Michaels. It helps with...

  • Dangers From Detox Products

    Detox products claim to clean the human body of harmful toxins. ... She also suffered from hyponatremia, a condition of high water...

  • How to Avoid an Acai Berry Scam

    How to Make Jillian Michaels' Detox Water. What Is Acai Berry Used For? How to Buy Acai Berry Safely. What Are Acai...

  • How to Make Detox Tea

    How to Make Jillian Michaels' Detox Water. Add two dandelion root tea bags. You will probably only be able to find these...

  • Dandelion Tea & Weight Loss

    Dandelion tea, dandelion root, leaves and extract have been used for centuries to help with a number of ailments. ... How to...

  • Salt Water Colon Cleanse Recipe

    How to Colon Cleanse Using Lemon Water; Sea Salt Detox Master Cleanse Recipe; Colon Cleansing Water & Sea Salt; You May Also...

  • How to Train the Jillian Michaels Way for Maximum Fat Loss

    Biggest Loser star trainer Jillian Michaels is now famous for her ripped abs, muscular arms and a training style that is part...

  • How to Contact Jillian Michaels

    Jillian Michaels is a personal and fitness trainer famous for her ... How to Make Jillian Michaels' Detox Water. This is a...

  • How to Do a Cranberry Juice Detox

    A cranberry juice detox can help rid the kidneys, bowels, and lymphatic system of harmful toxins. The entire process takes 2 ½...

Read Article

How to Cook Salmon on the Stove

Is DIY in your DNA? Become part of our maker community.
Submit Your Work!