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Step 1
No one knows your body better that you. Pay attention to your body and all the slightest changes on a day-to-day basis. Also, chart your period and all your symptoms of nausea, cramping, breast tenderness.
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Step 2
Have sex every other day, but not too many times each day. Vaginal acidity increases which can kill sperm the more you have sex in a short time. More than three times a day can be non-beneficial.
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Step 3
Stop taking drugs (talk to your doctor about your prescriptions), alcohol, and smoking. However, fill up on folic acid.
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Step 4
Next, step on the scale. If your underweight, eat a cheese burger, and if your overweight, by some running shoes. It is imperative that your weight be healthy before pregnancy to prevent certain pregnancy complications.
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Step 5
Try different sex positions. If you have a tilted uterus, have your partner do his business from behind "the doggy position". This will allow the sperm the shortest trip from its point of origin to the cervix. Also, don't go to the shower right after sex. Put a pillow under your rear, and let the sperm do its work for about fifteen minutes.
