Natural Remedies for Growing Hair

Dihydrotestosterone, or DHT, is an enzyme in the body that, when combined with testosterone, is known to increase the risk of premature hair loss. Natural remedies can be incorporated into the daily hair-care routine that can help counteract the effects of DHT and guard against hair-follicle damage. Topical and oral treatments can be equally effective, and come in a variety of forms. Teas and capsules are the most common, although it is not unusual to find the loose herbs readily available at the health-food store.

Things You'll Need

• Apple cider vinegar
• Green tea
• Gingko Biloba
• Saw palmetto
• Tea tree oil
• Silica capsules

Instructions

1. Rinse your hair with apple cider vinegar to promote circulation and improve overall scalp health. Rinsing your hair with apple cider vinegar can help to maintain a good balance of oils on the scalp, prevent dryness and encourage natural hair growth.

2. Switch to green tea. If you are a tea or coffee drinker, you may want to consider changing your preference. Green tea has been shown to decrease hair loss by inhibiting the body's production of DHT. Drinking several cups a day is recommended for maximum results.

3. Try adding Gingko Biloba to your diet. Noted for its ability to increase the blood flow to the brain and skin, Gingko Biloba can also stimulate hair follicles, increasing overall hair growth.

4. Take saw palmetto, the secret ingredient found in commonly advertised hair-restorer products. Saw palmetto is derived from berry extracts, and can be found in capsule form at your local health-food store. The extract has been known to slow the hair-loss process, and instead promote new hair growth.

5. Rub your scalp with tea tree oil. Tea tree oil has long been known for its medicinal and anti-bacterial properties. Massaging the scalp with a weekly tea-tree-oil treatment can work wonders in killing any bacteria found on the scalp that causes hair loss.

6. Take silica capsules on a daily basis. Silica has long been known for its beneficial properties in relation to protecting the hair. Silica thickens the hair, and also adds strength to resist breaking and fallout damage.

Tips & Warnings

• Use shampoos and conditioners that contain biotin, a material that is known to improve hair's strength and texture. Avoid using harsh soaps and detergents on hair. All of the natural items recommended can be found in your local health-food store or on the web.

• Avoid the urge to style your hair with fixatives and pomades. Hairsprays, gels, and mousses all contain chemicals that can actually cause hair loss and breakage, in spite of their attractive marketing claims. Brushing and combing through hair that has been stuck together with these glue-like substances will only promote further promote hair loss. Instead, go natural and wean yourself from your dependency on these products. Always keep your physician informed about any oral herbal remedies you may be taking.

Resources

• Natural remedies for hair loss