During summer days, you might just find yourself sweating and feeling very hot. In these cases, people usually resort to air conditions to cool them, but when there's no air conditioner around, you will have to think of ingenious ways to cool down or you might just end up dehydrated or suffering from heat stroke. Here are the tips cool yourself during hot days.
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Difficulty:
Moderate
Instructions
1
Stay in the pool or in a place where there is water. Relax! If there is no pool or beach around, you may put water in a basin; put the basin in the direction of the air the fan is blowing.
2
Soak your shirt and put it in a chair in front of a fan.
3
Wet the sleeves of your shirt while the fan is blowing.
4
Wrap a piece of ice in a face cloth and wet your pulse points.
5
Hold anything cold like a bottle of beverage in your neck.
6
For females a slightly wet tissue may prevent the dripping down of sweat to the cleavage.
7
You may also slightly wet a shirt before wearing it.
8
You may also fill your bathtub with water and soak yourself. Keep changing the water until you are cold.
9
Drink a lot of water even if you are not thirsty but make sure you do not overdo it.
10
Stay in lower places like in the basement or underground. Keep the air flowing; turn off electrical devices since they might add up to the heat.
11
Fill your refrigerator with everything cool to eat- ice cream, ice drops, frozen fruits etc. Eat smaller meals. Spicy food or mint may cool you down.
12
Think of cool things and enjoy the heat.
13
If all of these fail, go somewhere else where there is an air conditioner.
