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How to Make Vegan Refried Red Beans

Member
By lydiabily
User-Submitted Article
(2 Ratings)

This is a recipe for refried red beans, Nicaraguan-style.

Difficulty: Moderately Easy
Instructions

Things You'll Need:

  • 1/2 cup of uncooked red beans or aduki beans
  • 3 cloves of garlic, peeled but whole
  • light (not toasted) sesame oil
  • 1 onion
  • 1 small mild red or green pepper
  • sea salt
  1. Step 1

    Rinse the beans and add to a large pot. Add a small 1" x 1" piece of kombu seaweed (optional, to tenderize and add minerals). Add 3 pieces of peeled but whole garlic.

  2. Step 2

    Cover with water and bring to a boil. Turn down heat to medium-low, cover, and cook for about 2 hours or until soft.

  3. Step 3

    Add sea salt to taste. The beans should be a little bit saucy, but if there is a lot of water left, turn up the heat and boil most of it off.

  4. Step 4

    Add 2 tablespoons of sesame oil to a large stainless steel frying pan and put on the stove on medium-low. Chop the onion and pepper into small pieces. When the oil is hot (3-5 minutes), add the onion and sautee for 5-10 minutes. Add the chopped pepper. Sautee for 5 more minutes.

  5. Step 5

    Add 1 cup of cooked beans and stir. Add a few tablespoons of sauce from the beans, cover, and turn down the heat to low. Let the flavors blend for about 15-20 minutes, or longer.

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