Things You'll Need:
- 5-7 (depending on the size) organic (if possible)apples
- a handful of organic raisins (optional)
- 1/4 cup canola or coconut oil (might need less with agave nectar)
- almost 1/2 a cup agave nectar
- 1 heaping tsp. ground cinnamon
- 1/2 heaping tsp. vanilla extract
- 2 tsp. fresh lemon juice or orange extract/zest
- 1/2 cup quinoa flakes
- 1/2 cup gluten free oatmeal
- pyrex casserole dish(10x13x3, or a dish close in size
- canola oil cooking spray
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Step 1
Preheat oven to 375 degrees.
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Step 2
Peel, core and slice the 5-7 organic apples.
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Step 3
Grease the casserole dish with canola oil spray.
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Step 4
Place the sliced apples in the casserole dish.
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Step 5
Pour the lemon juice and vanilla extract over the sliced apples and mix it around for even distribution.
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Step 6
Combine the 1/2 cup of agave nectar, 1/2 cup of quinoa flakes, 1/2 cup of gluten free oatmeal and 1 heaping tsp. of cinnamon in a bowl. Add in handful of raisins, if desired. Slowly add in (cut) 1/3 cup of canola/coconut oil.
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Step 7
Use a spoon or your hands to blend the mixture together to form a firm texture.
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Step 8
Place the mixture over the sliced apples.
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Step 9
Bake in the oven for 45 minutes or until the topping looks crisp.
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Step 10
Enjoy the apple crisp alone or with soy delicious fruit sweetened vanilla frozen dessert.












Comments
soanyway said
on 11/18/2008 MMMMMMmmmmm! sounds so delicious~thanks~