Things You'll Need:
- Faith
- Hope
- Positive Attitude
- Notebook
- Pen
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Step 1
Faith in PrayerDig deep and find any faith you've ever had. Did you used to attend a church of some sort? Have you ever prayed? If you've lost touch with your faith and prayer life, or if you've never had any faith or a prayer life, now is a good time to search your heart and consider this path.
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Step 2
Be ThankfulGrab your notebook and pen and write down all the things you have to be thankful for: You're alive, for one. Do you have a place to live? Can you talk, walk, run, sing, swim, live, love, build things? Do you have family, children, parents, siblings to love? Can you see, hear, touch, breathe, feel? Can you drive; do you have a car? Can you paint, write, or anything creative? What is your talents? Do you have money in the bank? Even in the bad times, there are still blessings in all our lives... What are you blessed with?
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Step 3
Stay PositiveIt's so easy to allow negative thoughts to come into your head as you walk through the trials of life. But you don't have to give into them. Stay positive. Think good thoughts. Use your notebook to write down positive thoughts. Place inspiring quotes around you so you'll be encouraged each time you read them. There's always a silver lining - even to the darkest of clouds. It's your job to find it.
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Step 4
Support GroupsJoin or form a support group with others who are in a similar situation. You can lift each others' spirits, help each other out, and you'll have something to look forward to when each meeting is coming up. You'll all have something in common, so it will be easier to talk about your feelings and share what you've been going through. The others will understand - they've been going through the same thing as well.
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Step 5
Be sure to check the following Resources section for more information.













Comments
01Grandy said
on 1/1/2009 My past has encouraged me to investigate all these steps and I do exercise many of them regularly. Thank you for the great reminder. :) 5***
MicheleLTune said
on 11/19/2008 You're welcome, Anai - so glad you enjoyed it! :-)
*smiles*
Michele
Anai said
on 11/19/2008 Thanks so much for such a positive article.
MicheleLTune said
on 11/18/2008 I love your comment 2besure! Thanks so very much!! :-)
*smiles*
Michele
2besure said
on 11/18/2008 "It's so easy to allow negative thoughts to come into your head as you walk through the trials of life. But you don't have to give into them. Stay positive."
POWERFUL!