How to Get Rid of Melasma

How to Get Rid of Melasma thumbnail
Doctors can help with melasma

Melasma is a disease characterized by hyper-pigmentation of the skin. People who have this disease have dark spots or blotches on their foreheads, cheeks, noses, and chins, and sometimes on their hands and forearms as well. Fortunately, these marks are the only syptoms of this condition, and no internal illnesses or symptoms are associated with it. Melasma is caused by genetics, but the level to which this disease makes itself visible can be controlled. If you find yourself experiencing a breakout of these spots, try the remedies mentioned in this article until you find the one that works for you.

Instructions

    • 1

      Protect your skin from the sun. The sun's rays are the number one cause of dark spots in people who suffer from melasma. Wear an SPF 30+ every day, not just when it's sunny, and stay indoors when the sun's rays are strongest, usually between 11am and 4pm.

    • 2

      Consult your doctor about any birth control or hormonal medications you are taking. These medications can make melasma worse. Consider switching to a different medicine if possible and see how it effects your skin.

    • 3

      Try a bleaching cream like hydroquinone. This topical ointment has been proven effective against the condition, but you must have a prescription from a doctor to obtain it.

    • 4

      Consider professional treatment. Dermatologists can perform laser treatments and topical applications that lighten the appearance of melasma.

    • 5

      Have your thyroid checked. Often, these tan or dark splotches are a side effect of thyroid disease. Taking medication to regulate your thyroid should also reduce the signs of melasma.

Tips & Warnings

  • This condition is called "chloasma" when experienced by pregnant women. If you start seeing signs of this condition during pregnancy, don't worry. It is likely to go away after the birth.

  • Don't be discouraged if the first treatment you try is unsuccessful. Different treatments will work for different people, so keep trying different things until your skin is cleared.

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Resources

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