Things You'll Need:
- OVEN
- FRYING PAN OR WHAT EVER WAY YOU COOK A STEAK.
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Step 1
Although you can use an ordinary frying pan to cook your steak, you might find that you prefer to use an iron skillet. Iron skillets retain heat well, are not prone to warping or losing their shape, and clean up nicely. Prepare your steak according to a recipe that you have located, the directions on a bottle of marinade, or the directions provided in this article. Once the steak has been prepared, cook it as follows
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Step 2
Preheat the skillet until it is smoking hot. Carefully place the steak into the skillet making sure that your hand does not come into contact with it. Exercise caution and watch out for hot splattering from the pan. Sear the steak for approximately two to three minutes. Using tongs, turn the steak onto its other side. Again, allow the steak to sear on this side for approximately two to three minutes. Using the tongs, sear the sides of the steak briefly for about a minute.
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Step 3
Never use a fork to turn the meat that you are cooking. This practice would allow valuable juices to escape from the meat, causing it not only to lose flavor, but also to lose moisture. In fact, never puncture a steak with either a fork or knife to test it to see if it is done cooking. If you do not have a pair of tongs, you can use a food flipper to lift and turn it.










