How to Avoid a 1200 Calorie Malt or Sundae

NEED a fast food fix, but not the calories? This might help. Comfort food is more about texture and appearance than actual taste. No, this does not TASTE like a hot fudge sundae, but it IS comforting, it's doesn't require any cooking and it's fun and festive to eat.

The disposable cup/spoon goes along with the fast food motif-have your treat and toss-and be done with it!

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• Sugar Free Pudding
• Cool Whip
• Clear 10 0z. cup
• plastic spoon

1. Open one tub of sugar free pudding. Place in disposable, clear cup. (10 oz is a good size for the cup-you want your cup to be full, but you don't want it to hold a ton of calories).

2. Top with Cool Whip Lite or Free.

3. Open 2nd tub of sugar free pudding. Place on top of the Cool Whip.Ahhh, it's almost a parfait. Pretty soon it will be a parfait.

4. Top with more Cool Whip. Now it IS a parfait. How about that?

Tips & Warnings

• Now, this is easier than driving through a Sonic, but it only has about 150 calories.
• It Looks Pretty enough
• It has cool whip (just like a sundae)
• You can mix and match the flavors of pudding.
• It has the correct comfort food texture
• You didn't have to cook, and you don't have to do dishes.
• You won't have to work out three hours to work off what you just ate.
• If you can't stop at one, it's not a good idea to keep the ingredients around. If you CAN, it can be a lifesaver, especially during the upcoming holidays.