How to Eat a Pomegranate

Pomegranates are a wonderful fruit. Not only do they have many health benefits, but they also are very versitile. Many people are discouraged by the pomegranate and miss out on the healthy snack. The recipes that can be made from this tasty fruit are endless and can include jams, juices and even salsas! Have you ever wondered how to de-seed and eat a pomegranate? Well learn how to do so without a huge mess!

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• Water
• Bowl
• Cutting Knife
• Strainer

1. 
   The Pomegranate's Crown

   First, you will need to carefully cut off the top part of the pomegranate (the crown) using your knife. Throw this away.

2. 
   Visible Score Lines

   Gently cut the pomegranate into sections following the visible score lines. These are the white "pulp" areas.

3. 
   The Arils

   Place these into a bowl with water and gently scoop the fruit/seeds (called arils) out with your fingers.

4. The arils will sink to the bottom of the bowl. Take everything else and throw it in the trash. All you should be left with is the actual fruit and the water.

5. Strain the arils and water then enjoy your snack!

Tips & Warnings

• The seeds inside the arils ARE edible.

[tylamac]

on 11/23/2008 I love pomegranates! They are worth the small bit of preparation it takes to eat them. Thanks for sharing this. I hope more people will try this delicious fruit now.

[sunshine11219]

on 11/7/2008 They are so good for you and refreshing

[Butterfli]

on 11/7/2008 I used to eat these in school. Thanks!

[lildutchgirl56]

on 11/7/2008 I never tried this fruit because I didn't know how to eat it. Thanks for the information.