How to make a Weight Watchers Cheese Sauce

This Weight Watcher friendly cheese sauce will quickly become a favorite

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• flour
• fat free chicken broth
• 1% milk
• 2% shredded cheddar cheese
• salt & pepper

1. 1 tbsp flour
   1/2 c fat free chicken broth
   1/2 c 1% milk
   2oz of 2% shredded cheddar cheese
   salt AND pepper to taste

2. in a large size bowl whisk together chicken broth, flour and milk. Microwave for 5 min but stir after each minute to keep from boiling over.

3. When thickened add cheese
   
   serving size is 1/3 cup (8pts for whole recipe)
   
   serve over veggies or makes nice addition to baked potato

Tips & Warnings

• perfect cheese sauce for veggies or baked potatoes and can even be incorporated into your own recipe for macaroni and cheese
• remember to stir after each minute to keep sauce from boiling over in microwave
• this whole recipe equals 8 Weight Watcher points so you will have to divide it according to the portion you wish to use.

[static404]

on 3/11/2009 Sonds god, but how many points is it?

[maryellen1001]

on 11/4/2008 Yummy! Everything tastes better with cheese on it.