How to make a Weight Watchers Cheese Sauce

This Weight Watcher friendly cheese sauce will quickly become a favorite

Things You'll Need

• flour
• fat free chicken broth
• 1% milk
• 2% shredded cheddar cheese
• salt & pepper

Instructions

1. 1 tbsp flour
   1/2 c fat free chicken broth
   1/2 c 1% milk
   2oz of 2% shredded cheddar cheese
   salt AND pepper to taste

2. in a large size bowl whisk together chicken broth, flour and milk. Microwave for 5 min but stir after each minute to keep from boiling over.

3. When thickened add cheese

   serving size is 1/3 cup (8pts for whole recipe)

   serve over veggies or makes nice addition to baked potato

Tips & Warnings

• perfect cheese sauce for veggies or baked potatoes and can even be incorporated into your own recipe for macaroni and cheese

• remember to stir after each minute to keep sauce from boiling over in microwave

• this whole recipe equals 8 Weight Watcher points so you will have to divide it according to the portion you wish to use.