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How to make a Weight Watchers Cheese Sauce

This Weight Watcher friendly cheese sauce will quickly become a favorite

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    Difficulty:
    Moderately Easy

    Instructions

    Things You'll Need

    • flour
    • fat free chicken broth
    • 1% milk
    • 2% shredded cheddar cheese
    • salt & pepper
      • 1

        1 tbsp flour
        1/2 c fat free chicken broth
        1/2 c 1% milk
        2oz of 2% shredded cheddar cheese
        salt AND pepper to taste

      • 2

        in a large size bowl whisk together chicken broth, flour and milk. Microwave for 5 min but stir after each minute to keep from boiling over.

      • 3

        When thickened add cheese

        serving size is 1/3 cup (8pts for whole recipe)

        serve over veggies or makes nice addition to baked potato

    Tips & Warnings

    • perfect cheese sauce for veggies or baked potatoes and can even be incorporated into your own recipe for macaroni and cheese

    • remember to stir after each minute to keep sauce from boiling over in microwave

    • this whole recipe equals 8 Weight Watcher points so you will have to divide it according to the portion you wish to use.

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    Comments

    • static404 Mar 11, 2009
      Sonds god, but how many points is it?
    • maryellen1001 Nov 04, 2008
      Yummy! Everything tastes better with cheese on it.

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