How to Get Over the Loss of a Pet
For many, the death of a beloved pet can be as traumatic as losing a family member. Take steps to cope with the death and address the grief that you feel. Not everyone deals with death in the same way; give yourself time to heal on your terms.
Instructions
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Recognize the feelings experienced during the grieving process. Anger, guilt, depression and sadness are common emotions after the death of a loved one. If your pet was suffering from an ailment before it died, find comfort in knowing that your pet is now at peace.
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Talk to someone who has experienced the loss of a pet. If you don't know anyone who has lost a pet, look for a support group.
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Spend more time with loved ones. They may take your mind off of your loss and give you something to smile about.
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Know that time is your friend in this situation. As time passes, so will your feelings of deep grief. You will never forget your pet, but after a while you'll be able to smile when you think of moments you had together.
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After giving yourself time to grieve, consider getting another pet. While a new pet cannot replace the one that died, letting another pet into your home and your heart may fill some of the emptiness you feel.
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References
Resources
- Photo Credit Jupiterimages/Brand X Pictures/Getty Images
Comments
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romana2002
Jan 09, 2009
A month ago I've lost my beloved dog Bella she was the light of my life. She was ill when it was given to me and I was told she would have only a few months to live. With time, love and caring she got better to the point I forgot she was ill, all of the sudden after 1 year and seven months together , she started to have ailments and it was too late. I'm not only crying for her loss but I feel awful thinking I could have done more for her. I tried not to put her through vet exams all the time as she has already suffred so much before I have adopted her and panicked. She suffered from heartworms, cushing desease and heart failure due to both. I believe I could have used more medications . I have a very, very very hard time coping. I loved her so so much. -
JamieHill
Dec 13, 2008
I just had to put my sweet Shelby to sleep this past Wed. I cannot stop sobbing. I am a mess. I do not know what to do. I am so lost. I nursed her for two years. I knew it was time, but my heart is exploding. I just cannot stand this horrendous pain. My head hurts, and my nose and eyes make me look like I am doing drugs. I swear I have aged 10 years in three days. What do I do!!!!!!!!! -
MI-Sandi
Nov 24, 2008
We all suffer this pain at some point of our lives. I like looking back at pictures of my lossed love ones, and remember the good times. It sometimes brings tears, but crying is good therepy! 5* -
DLR Writer
Nov 06, 2008
Great tips, been through so many losses myself :(