How to learn catching drills for all ages

Catching drills are hard to teach because it takes more effort to be a play the catching position than any other position on the field. Good catching techniques are not taught at a young age and this has allowed for bad habits to become more evident as a catcher becomes older.

Difficulty: Moderate

Instructions

Things You'll Need:

• Three types of sports balls (Golf Balls, Tennis Balls, and Baseballs).
• Bucket
• 2 people

1. Have a player sit on the bucket, facing the other person. One person will be the thrower and one will be the receiver. The person on the bucket is the receiver/catcher. The bucket allows for a player to sit comfortable while doing the drill. This will allow for players to work longer without getting tired.

2. The thrower/pitcher/coach will then throw different sports balls to the catcher. It is best to start with a tennis ball because it is easy to catch and builds confidence. Use the other sports balls mentioned. Golf Balls and Baseballs

3. The thrower then should switch balls so the catcher/receiver will be forced to catch each ball the same way. The different weights, sizes and textures of each ball generates concentration and creates a game.

4. This drill can be done with no glove. As the player is ready, let the catcher/receiver use a glove still using each ball. Although a player never plays a game without a glove it is a great training technique to practice without one. This will allow for understanding what goes on with the hand in the glove.

Tips & Warnings

• Do not over use a drill ever. If drills are boring change them.
• Use proper equipment. Catchers should get used to the gear they will wear.