How to Make Swiss Flank Steak and Rice

This is one of our favorite recipes! If you have any leftover, the Flank Steak also makes a great cold sandwich to take to take on a Fall hike or picnic!

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• 1 1/2 lb. Flank Steak
• Flour
• 3 tbsp. canola oil
• 1 small diced onion
• 1 8 oz. can tomato paste
• l minced clove of garlic
• 1/4 tsp. paprika
• 1 tsp. dry mustard
• 1 tsp vinegar
• l cup of hot water
• Rice

1. Trim fat and membrane from steak. Cut into 1/2 inch strips when steak is still partially frozen.

2. Roll strips of steak in flour; In large skillet, brown steak strips and diced onion in canola oil.

3. Stir in 2 more tablespoons of flour for thickening and then add all remaining ingredients.

4. Cover and simmer for l hour or until meat is tender. Serve over hot cooked rice.

[LilacGirl]

on 11/10/2008 This sounds good and easy to make.