-
Step 1
Start an exercise program, even if you're going to the beach today. Exercise helps firm muscles and flab, and you start seeing results right away.
-
Step 2
Find a bathing suit and cover-up or T-shirt that looks good on you. Choose colors that flatter your skin tone as well as styles that look right for your body type. If you're a large woman, you may want to emphasize well-supported cleavage or wear a sarong to cover dimply thighs. Men with a gut may look good in an unbuttoned Hawaiian shirt.
-
Step 3
Remove visible pubic hair by trimming, waxing or using a depilatory. Men who are too hairy, especially on their backs, may also need to remove it.
-
Step 4
Bring a comfortable sand chair and large umbrella. Don't plan to just lie on a towel or blanket the whole time looking like a beached whale. Wear sunblock to avoid becoming a fried lobster.
-
Step 5
Apply bronzer down the sides of your abs to make them look like you've been working out. Apply it after you've applied sunblock.
-
Step 6
Accessorize with cool sunglasses that flatter your face and a wide-brimmed hat or cap. Puka shells or surf-type necklaces and beads look great on men or women. Use self-tanning lotion or bronzer if you're doughy from spending months under wraps.

















