Interpreting Body Language

Find out what this stance might mean.

Studies indicate that people communicate more effectively through body language than through actual words. As a result, it's important for an individual to have at least a slight understanding of body language. Understanding how to interpret body language will help you be more aware of what you, as well as others, are communicating.

Instructions

1. Pay attention to the person's eyes as he is speaking.

2. Evaluate where the person is looking. If his eyes are straight ahead, that indicates concentration and truthfulness. If they're looking down, however, that often indicates he is lying--the same is also true for side-to-side eye movement. If the person is looking up, on the other hand, he is probably telling the truth (people tend to look up when they are thinking or recalling a memory).

3. Look at the person's lips. Are they parted? If so, that's a good sign that he is flirting with you or wants to talk. Pursed? The person may be angry with you or disapprove of something you've done. Puckered lips may indicate uncertainty or desire.

4. Analyze her hands. Typically, an open palm indicates truthfulness and sincerity. When someone rubs his or her hands together, than can mean several things--the person may simply be cold or it can indicate happiness and extreme excitement. Constant hair-touching or ear-pulling usually means the person is flirting with you.

5. Check to see if the person you're watching is tapping his or her fingers. If so, she is probably feeling anxious.

6. Watch to see if he touches his nose often--this can mean the person is uncomfortable or lying.

7. Analyze how the person is sitting. Crossed arms? This may just mean the person is cold or it can mean he doesn't want to be there. What about the legs? If they're crossed at the ankles, the person is probably relaxed, but if they're crossed at the knees, she may be feeling defensive.

8. Take note of which direction the person is leaning. If it's toward you, then he is interested in what you're saying or may even be attracted to you. If the person is leaning away from you, however, then you may want to step back, as that's an indication that the person feels threatened.

Tips & Warnings

• Men tend to use more visible body language than women, so it will probably be easier to interpret their actions.

• As with all things, body language can differ based upon the person, so don't automatically assume that these behaviors always mean the same thing. By the same token, however, you should always try to be aware of your body language so that you know what types of signals you are sending to those around you.

Resources

• Read this Article in Spanish
• How to Spot a Liar
• Article on Body Language