Things You'll Need:
- Extra-Firm tofu (1 package)
- Corn Meal (1/2 cup)
- Onion Powder (1/2 tsp)
- Garlic Powder (1/2 tsp)
- Garlic Salt (1 tbsp)
- Cayenne Pepper (1/2 tsp)
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Step 1
Preheat oven to 400 degrees.
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Step 2
Press and slice tofu (about 10 slices per package), then lay slices out with paper towels above and below the slice on a cutting board. Place another board or cookie sheet over the paper towels and put something relatively heavy on top (soy-milk container...) in order to get more liquid out of the tofu. let sit for 15 minutes or so.
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Step 3
Meanwhile, mix the remaining ingredients and lay the mixture out on a plate for coating the tofu.
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Step 4
Take the drained tofu and press all sides into your coating, then lay the tofu out on a non-stick cookie sheet.
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Step 5
Bake the tofu for 20 minutes on each side, flipping them halfway. For crunchier tofu, broil for a few minutes on each side (watch closely though!).
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Step 6
Serve with lots of ketchup! (with no high-fructose corn syrup...)












Comments
cweis said
on 11/16/2008 Nice recipe. Never know what to do with tofu. Thanks.
Gardengates said
on 11/3/2008 I really need to eat before reading these recipes. Now I'm seriously hungry. This sounds yummy!