How to Clear Up Acne

Acne is unsightly and is usually
hereditary. Acne is very common dematological problem. Here are
guidlines to help get your skin
in the clear.

Difficulty: Moderately Easy

Instructions

1. WHAT CAUSES ACNE?: Clogged pores, bacteria, unregulated oil and
   sebum production, inflammation, stress, hormones and heredity.
   Below are some steps you can take to address the main causes of
   acne.

2. GENTLE CLEANSING: Use a mild cleanser like Cetaphil and avoid overcleasing as this can be irritating. Avoid products with fragrance.

3. GENTLE WEEKLY EXFOLIATING: Use a mild facial scrub once a week to help
   slough away dead skin and oil to keep pores clear.

4. TREATMENT PRODUCTS: Use an acne spot treatment that contains
   benzoyl peroxide or for more sensitive types, try salicylic acid.
   These can be found in over-the-counter products in the drug stores.

5. 
    

   SEE YOUR DERMATOLOGIST: Your dermatologist can give you a perscription
   for antibiotics to help kill the bateria that may be causing the acne.
   Use perscription medication as directed and follow up with your doctor.

6. AVOID FOODS THAT CAUSES INFLAMMATION: These include dairy products,
   processed meats and foods high in sugar. You do not have to eliminate them altogether but try to limit your intake.

7. STAY HYDRATED: Drink plenty of water to help flush out toxins that
   may cause inflammation.

8. 
    
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[maglunia]

on 6/7/2009 Human skin consists of many tiny pores. These pores are connected to oil glands. Once these oil glands are blocked by the sedum or dirt substance, pimples will break out. Doctors always use benzoyl peroxide or salicylic acid to kill bacteria in skin pores, and other pills are used to restrict hormone and oil secretion. Those all have some harmful effects on your body. In order to get ride of pimples, you must keep your face clean all times. You can try Chlorella Gel Cleanser. It is made of edible algae and contains vitamins, Carotene, chlorophyll, amine acids, proteins, SOD enzyme, alga polysaccharides . Chlorella Gel Cleanser can clean corneous cells, sebum, sweat, dust, and get ride of pimples quickly.http://www.lijunoilacnepimple.com/