How to Clear Up Acne Using Alternative Remedies

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By eHow Contributing Writer

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Acne, also called pimples or zits, is a skin condition that occurs when your pores are plugged. It generally appears on your face, neck area, shoulders, back and chest. Although this skin condition typically affects teens, acne can occur in some adults, as well. Acne outbreaks occur when oil clogs up your hair follicles, which are connected to your sebaceous glands, with dead skin cells. When those dead skin cells multiply, it affects those glands, which, in turn, affect your skin and bumps or lesions break out.Acne may come in one of five forms: Comedones are whiteheads and blackheads. Papules are red, raised bumps that can become tender to the touch, due to inflammation. Pustules are small bumps that contain pus. Nodules are larger, solid lumps that are located underneath the skin, which can be very painful. Cysts are hard lumps under the skin that are filled with pus. A dermatologist may recommend prescription topical ointments, oral contraceptives, antibiotics, chemical peels or laser surgery, depending on the severity of your acne. There are also over-the-counter topical creams that may be used to help combat acne. Milder forms of acne may be additionally helped by using alternative remedies.

Difficulty: Moderate

Instructions

Things You'll Need:

Burdock
Kali muriaticum
Hepar sulfuris
Silicea
Apple cider vinegar
Water
Cotton balls
Non-oil-based makeup
Mild, unscented soap

Step 1

Change your diet to fix the problem. Avoid processed foods, spicy foods, sugar, soft drinks, meat , caffeine, fatty foods, dairy products and alcohol, as all may exacerbate your acne. Increase the amount of fiber in your diet, in order to keep your colon in good working condition and purge your system of any toxins that may be present. Consuming fruits, like pineapple and grapes, which contain alpha-hydroxy acids, can aid in your skin being exfoliated. You should also eat yellow-orange vegetables and fruits, as they are rich in beta-carotene and may aid in easing your skin problems.
Step 2

Take burdock, which helps to cleanse your liver and gets rid of toxins in the body. Burdock also removes bacteria from the skin, because it contains insulin. This herb comes from a weed commonly found in parts of Asia, Europe and the United States. Take it in capsule form, as directed by the individual product you choose. You should avoid burdock, if you are pregnant, breastfeeding, dehydrated or are allergic to daisies or ragweed. While there are generally no drug interactions with burdock, you should consult your doctor before taking it, if you are on prescription drugs for diabetes or taking diuretics.
Step 3

Use homeopathic remedies to solve your acne problems. Kali muriaticum, Hepar sulfuris and Silicea are often prescribed by practitioners to aid in treating cases of acne. If you aren't sure which to use to address your individual skin issues, get in touch with a homeopathic practitioner, who can give you guidance.
Step 4

Help get your skin's pH levels back in proper balance by applying apple cider vinegar mixed with water to the areas that are affected by acne breakouts. The mixture should be composed of 1 part apple cider vinegar, added to 10 parts water. This should be applied to the skin with a sterile cotton ball on a daily basis.
Step 5

Be careful how you handle your makeup. Stop wearing oil-based cosmetics, as they tend to clog up your pores and may well be contributing to your acne. Make certain that you remember to wash off any makeup you have been wearing before you go to bed. Use a mild, unscented soap to clean it off.

How to Clear Up Acne Using Alternative Remedies

Things You'll Need:

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