Things You'll Need:
- Mac running OS X 10.5 or later
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Step 1
Open System Preferences by clicking on the icon in the dock.
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Step 2
Go to the "Time Machine" control panel under the "System" category.
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Step 3
Check the box next to "Show Time Machine status in the menu bar."
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Step 4
Slide the Time Machine bar on the left side of the control panel window to the "Off" position. Automatic backups are now disabled.
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Step 5
Click on the Time Machine icon in the top menu bar and choose "Backup Now."










