How to Help a Child Overcome Fear of Bugs

The scientific term for a fear of insects is "entomophobia." A fear of creepy crawly things is one of the most common phobias seen in children. No parent wants his child to be afraid. However, you cannot always be there to chase away the “monsters." What you can do is help your child conquer irrational fears.

Difficulty: Moderate

Instructions

Things You'll Need:

• Books
• Movies
• Bug kit
• Games
• Modeling clay

1. Read fun, age-appropriate books about bugs with your child. Some wonderful titles include "The Very Hungry Caterpillar" and "Charlotte's Web." There are many delightful movie titles available as well. The stories will help your child see the world from a bug's point of view. The next time you see a bug, you can say "Look, a spider just like Charlotte!" or "Do you think that might be Barry the Bee?"

2. Have a bug for a pet. There are many kits available that will allow your child to raise everything from a caterpillar to ants to ladybugs. This controlled environment gives your child power over the bugs, as well as the chance to see how interesting the critters can be.

3. Brush or shoo a bug away if it comes near your child, but do not make a big deal out of it. Calmly state that you realize they don't like bugs right now, and then change the subject.

4. Play games that involve bugs. There are many classic games like "Ants in the Pants" and "Cootie," as well as newer games like "Atta Ants." Make bugs together out of modeling clay in bright, outlandish colors. If your child wants to squish the clay bugs, encourage them.

5. Keep calm when you see a bug. Children watch your reactions and behaviors, and learn from them. The next time you see a spider in the kitchen, deal with it calmly.

Tips & Warnings

• There are many fun bug-catching toys available, such as "bug vacuums" that allow your child to catch and inspect insects from a safe distance.
• Don't force your child to touch or pick up a bug, or shove one in his or her face. You might be trying to show her that the bug is not harmful, but you are only reinforcing the fear.

Resources

• Insect Kits