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Step 1
1. Sneeze or cough into a kleenex
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Step 2
2. Throw the kleenex away
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Step 3
3.Wash your hands throughly with warm soapy water
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Step 4
4. Don't drink after someone
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Step 5
5. Walk daily and sleep 8 hours every night( This will help build up your immune system)
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Step 6
6.Drink plenty of orange juice( It has plenty of Vitamin C)













Comments
Samanthe said
on 11/11/2008 Good ideas.
Scarlett9284 said
on 10/30/2008 Great article, nice tips, 5*
ekim42 said
on 10/26/2008 Waves..these also help me a great deal, and will keep using them! thanks for the advice!
hopekee said
on 10/24/2008 Great information! FIVE STARS!!