Things You'll Need:
- Spaghetti squash
- sharp knife
- tin foil or cookie sheet
- fork
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Step 1
Wash the outer skin of the squash and the cut the squash lengthwise in half.
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Step 2
Scoop out the seeds from the center and place the squash halves outside down on either a cookie sheet or tin foil.
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Step 3
Bake for 30 minutes in a preheated oven 350 degrees.
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Step 4
Cool squash till you can handle. Using a fork, scrape the inside flesh lengthwise. It will shred and look like spaghetti.











