How to cook bean sprouts

Bean sprouts are rich in vitamin E and good to maintain your skin health. They taste good and crunchy. The most popular bean sprouts made from mung bean.

Instructions

1. In chinese cuisine mung bean sprouts are stir fried as a vegetable accompaniment to a meal. To make it stir fry minced garlic, ginger in a little bit of vegetable oil and add a little bit of salted dried fish to add flavor if you like until it golden brown and add bean sprouts stir fry it for another minute. It should be still a little crunchy.

2. Uncooked bean sprouts are used in filling for Vietnamese spring rolls.
   You can use bean sprout in the soup as well. Add a little bit of it in the hot soup, right before it served.

3. To use bean sprouts in stir fry noodle, just add those few minutes before it done. Bean sprouts add the crunchiness in stir fry noodle.

4. In Korean dish slightly cooked mung bean sprouts are often served as a side dish. To make this placed them into boiling water for less than a minute, then mixed with sesame oil, sesame seed, grounded garlic and salt. You can add a liitle bit of thin slices red pepper as well for color and garnish.