Things You'll Need:
- Your child and a Teddy bear.
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Step 1
You can start by staying with your child in their room next to them. Make sure they stay in their bed. Give them their favorite toy to sleep with. you can read them a story or sing to them to help them fall asleep. Also a glass of warm milk can help them to relax but if they are potty trained make sure they go to the bathroom before they fall asleep.
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Step 2
Repeat the next day but stay in the middle of the room not so close.
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Step 3
Each day get a little further until you get out of the room. You may need to assure them that you are there but that they need to sleep in their big boy/girl bed. They will get used to sleeping in their own bed especially if they share a room with a sibling because they wont feel so lonely. This may or may not take a while depending on your child. Everyone's different but this works for my 3 yr old and 1 yr old.













