How to Make a Tasty and Healthy Vegetable Wrap

These veggie wraps are tasty, healthy and easy to make.

Difficulty: Easy

Instructions

Things You'll Need:

• soft tortilla
• shredded cheese
• fat free veggie dip
• carrots
• green bell peppers
• onions
• spinach

1. Prepare all of your veggies. Wash and slice them. I use carrots, green peppers, onions and spinach but you can certainly use other vegetables.

2. Spread a thin layer of veggie dip on the tortilla. Lakeview Farms brand makes a very yummy fat free dill dip. Also, see my article "How to Make Dill Dip".

3. Sprinkle with shredded cheese. You can use a low fat cheese for fewer calories.

4. Add your sliced veggies. Roll the tortilla up and enjoy!

Tips & Warnings

• warm the tortilla slightly to prevent it from breaking when you roll it

[soanyway]

on 11/15/2008 I love these! thanks