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Step 1
The most important thing to remember when dealing with adult acne is that adult skin is much more fragile that a teenager’s skin. All skin care treatments should be used minimally to begin with to avoid irritation or drying out of your skin.
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Step 2
Wash your face twice a day with a mild cleanser and warm water. Cetaphil is a good choice as a gentle cleanser. Do not scrub your face or exfoliate as this will just aggravate your situation.
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Step 3
Do not pick or squeeze pimples! This will lead to scarring that will last long after your acne has been conquered.
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Step 4
Even though many adult acne sufferers have oily skin, a light moisturizer should still be used. Drying out your skin can actually increase oil production so it is important to keep your skin hydrated.
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Step 5
If you are a woman use “non-comedogenic” cosmetics and skin care products. This means that the products will not clog your pores. Also look for oil-free products.
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Step 6
When trying over-the-counter products, remember that less is more. You will not win the battle over acne in an evening but you could dry out your skin. Use products sparingly and give them time to work. If a product doesn’t show results after 3-4 weeks it may be time to try something new.
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Step 7
If you have no success with over-the-counter products, see a dermatologist or look for alternative approaches. Adult acne is an emotional strain and could lead to scarring on the face depending on the severity. It is important to get proper care for your adult acne.
Comments
JoyNmyHeart said
on 10/16/2008 Thanks for the tips. I only get acne once a month but at almost 40 it sure is embarassing!