How to Treat Headaches with Apple Cider Vinegar

Any time a headache strikes it is painful and may slow you down. Your workload and responsibilities still need to be done. Constantly consuming pain pills to manage headaches over a long period of time is not healthy. Over time you may build up an immunity to your medication, and may have to move on to something stronger. Here is a simple and inexpensive solution to treat headaches.

Things You'll Need

• Ice
• Water
• Straw
• Apple cider vinegar

Instructions

1. When you start to feel a headache coming on, immediately stop what you are doing and treat the headache. Turn off anything that is making loud noise, such as the television.

2. Pour a large glass of water and add ice, and a straw.

3. Add two tablespoons of apple cider vinegar and sip slowly. Use the raw apple cider vingar with the mother in it.

4. Sit still in a comfortable chair, or lie down in a dim or dark room until the pain passes.

Tips & Warnings

• Using a straw helps protect the enamel on your teeth, while drinking apple cider vinegar.

• Store a small bottle of vinegar and have extra straws available in your workplace or car, if you experience headaches often.

• Small vials of vinegar can be carried with you in a plastic container, so that you are prepared for any headaches that may come throughout your day.

• Drinking the vinegar as a shot, may burn your throat.