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How to cook ampalaya con carne

Member
By acstringham
User-Submitted Article
(2 Ratings)

A popular pinoy recipe.

Difficulty: Moderately Easy
Instructions

Things You'll Need:

  • 1/2 lbs. ampalaya, sliced1 1/4" thick crosswise
  • 1/2 lbs. beef, cut into strips
  • 1 onion, sliced
  • 1/2 cup tomatoes, sliced
  • 1 tbsps. garlic, pounded
  • 1-1/2 cups beef broth
  • 3tsps. soy sauce
  • 1 tsp. worcestershire sauce
  • 2 tbsps. flour
  • salt and pepper to taste
  1. Step 1

    Cook ampalaya in boiling water until half done and set aside.

  2. Step 2

    Boil beef in seasoned water until tender. Drain and set aside. (You can use the broth later)

  3. Step 3

    Saute onion, garlic and tomatoes in cooking oil.

  4. Step 4

    Add flour and continue stirring to blend well. Add beef broth and continue stirring until it thickens.

  5. Step 5

    Add beef and ampalaya. Add seasonings and continue cooking for another 5 minutes.

Tips & Warnings
  • Makes 4 servings
  • Makes good rice toppings.
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