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Step 1
Begin with feet together and turned out 90 degrees apart.
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Step 2
On beat "4," step forward with your right foot. Place your full weight on it.
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Step 3
Collect the left foot behind the right in a crossed position. Continue until the inside edge of the ball is supporting your weight. At this point, bend both legs. Your weight should be supported by the balls of each foot. You should not change height when your legs bend here. Utilize your core to maintain the same height as your transfer of weight comes in and out of this transitory section.
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Step 4
Finish by pushing with your left foot. Allow your weight to come fully forward onto your right foot again. Both legs should be straight at this point, and your left foot should be in a pointed, straight line behind you.
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Step 5
Collect your feet and repeat the step. Start with your left foot first.














