Preparing For a Psychic Reading

Your first psychic reading can be an intimidating experience. With so much that is unknown about the world of psychics, it helps to prepare. Learn how you can prepare your mind and body to better serve the psychic who will offering insight in your life.

Things You'll Need

• Sea salt
• Jasmine

Instructions

1. Discover mental or spiritual blocks. Use a relaxation technique to calm the mind and relax the body. Focus on a mental image that inspires tranquility. For example, ponder the fluidity of a stream of water flowing over a bed of rocks. Or a beam of sunlight cast down upon a knoll of fresh cut grass. Use the image to determine how easily the mind can move away from complex thinking to an abstract and lucid image. If you find that you cannot release the mind of complex thinking, incorporate deep breathing exercises to help further relax the body.

2. Examine a question or concern. Determine the core areas of your life that require an answer or insight. Examine areas like finances, health, career, sex or love, for example, to discover any inconsistency, confusion or doubt, repression or ambivalence. It is not important that you can solve the answer, only that you can phrase a question that answers the problem. For example, "Will I get a promotion at work," "Will I become pregnant this year," "Will I find love?"

3. Open your mind to the possibility of mind and palm reading. Divorce yourself of doubt and answer all questions honestly and accurately. Avoid extraneous information and maintain clear concentration and focus throughout the reading. Think only on the question posed to the psychic and open your being to each discovery. The reading may not appear consistent or accurate until all the pieces are joined together.

4. Cleanse the body. Bath in sea salt, jasmine oil and warm water. Add a teaspoon of sea salt and five drops of jasmine oil to a warm bath. (Incorporate other oils and scents to inspire the senses and invigorate the skin.) Soak the body until clean, calm and centered. Dress in natural clothing when done.

Tips & Warnings

• Do not become frustrated and shut down emotionally or mentally during the reading. The psychic needs to receive all information to complete the reading.