How to Dehydrate, or Dry, APRICOTS!: A Food Preservation Recipe

Apricots are one of the first summer fruits. The are full of fiber, beta-carotene, and vitamins A and C. Drying, as a method of food preservation, has several benefits. Unlike frozen apricots, dried apricots can be stored at room temperature and do not rely on electricity to maintain their quality. Unlike canned apricots, dried apricots take up significantly less space and are processed more naturally, with less heat, resulting in a nutritionally superior, less altered apricot. Also, home drying your own apricots ensures they are sulfite free!

Difficulty: Easy

Instructions

Things You'll Need:

• Apricots
• Lemon or Lime Juice
• Water
• Knife
• Oven, Window, or Dehydrator
• Storage containers

1. Choose the Apricots
   Choose firm, mature, deep orange apricots and dry them soon after harvesting. Wash the apricot by spraying it with white vinegar and rinsing well. Remove any bad spots from the apricot.

2. Cut the Apricots
   Cut each apricot in half. Remove the pit. Press the skin of the apricot inward pushing the flesh of the apricot outward. This is called popping the back of the apricot and it aids in the drying process.

3. Dip the Apricots
   Apricots should be dipped prior to drying to prevent oxidation. Oxidation is the browning of apricots when exposed to air. Oxidation causes apricots to lose some vitamin content. Dipping in lemon, or lime, juice is the most natural method of preventing oxidation. To dip apricots, cover the apricot slices in water with added lemon or lime juice for 5 minutes prior to drying them. You will need 1/4 cup of juice for every cup of water needed to cover the apricots.

4. Prepare for Drying
   Spread the apricots in a single layer. The apricots should be spread evenly and not allowed to overlap one another, as air should circulate freely between each piece of fruit. A glass dish is perfect for oven, or air, drying. If you are using a food dehydrator, layer the apricots evenly on the trays.

5. Choose a Dehydration, or Drying, Method
   There are 3 general methods of dehydration: Sun (air) drying, oven drying, and food dehydrator. Each has its advantages and disadvantages.
   *Sun or Air Drying - Sun, or air drying, is the most natural form of dehydration. It requires a warm day with temperatures near 100 degrees and low humidity. To sun dry apricots, place apricots in a sunny window. A car window can provide an ideal place for sun drying as the ideal temperature for drying apricots is 135 degrees.
   *Oven Drying - If your oven maintains low temperatures, between 120 and 150 degrees, oven drying is a good choice for occasional use. It does not require the purchase of special equipment and is reliable when the weather isn’t sufficient for dehydration. To oven dry apricots, place them in the oven and set the oven to 135 degrees.
   *Food Dehydrator - A food dehydrator consumes less energy than an oven and is the preferred method of dehydration for regular use. If you dry a lot of food, and the weather in your area isn’t ideal for sun drying, a food dehydrator is a consistent, low energy, dehydration method. Layer the apricots on the drying trays and dry apricots according to the manufacturers instructions.

6. Test for Dryness
   Apricots should have most of the moisture removed, but still be pliable. If they are crisp, they are too dry. Overly dried apricots work well for making apricot powder. See the “Rehydration and Use Tips” below.

7. Storage
   Pack apricots in a moisture proof container such as a canning jar, or a sealed plastic container. Vacuum packing dried apricots will further prolong their shelf life, but storage in a glass, moisture proof container, is the most natural method. Label the apricots with the date of preservation. Store in a cool dry place. Dried apricots can be stored up to 12 months.

Tips & Warnings

• Rehydration & Use Tips
• Dried apricots are a tasty treat when fresh apricots are out of season! You can eat them alone, or dice them and add them to trail mix or granola. Chopped dried apricots are wonderful in cold or hot cereal, added to pancake batter, or in a fresh salad.
• Rehydrating - Cover apricots in boiling water for 20-30 minutes, or cover apricots in warm water and allow to stand for 1 1/4 hours. Drain the apricots and use in recipes or serve immediately.
• Powdering – You can grind apricots that are dried until crispy in a coffee grinder to make a tasty powder to be added to smoothies or hot cereal.
• Decoration - Dried apples also make excellent additions to potpourri or to craft projects.

Resources

• How to Use Dried Fruit
• How to Dry Apples
• How to Dry Stawberries

[rdander]

on 8/12/2009 Thank you I just did this with my apricots!

[NaturalRemedies]

on 2/16/2009 Thanks for the dried apricot recipe. I love dried apricots!

[wordstock]

on 1/22/2009 I never thought of grinding them into powder. They would go great with lots of beverages and certainly on cereal. Thanks!

[CBeatrix]

on 11/18/2008 I love apricots, and they are loaded with valuable nutrients even when dried. Living in Florida, I can definitely go for the sun-air drying method. Thanks! *****

[DUSTYMILLS]

on 10/13/2008 So glad I read this article even though I've been drying apricots for years. I never thought of grinding into powder those that got too dry. What a great idea and one I'm sure I'll use whenever a tray gets away from me! Thanks for the help.....