How to Treat Baby Heat Rash

Heat rash is a skin rash that occurs when a baby sweats and the sweat clogs his pores. Heat rash is most common when the weather is hot and humid but can also occur if a baby is overheated due to clothing or a fever. Heat rash, also called prickly heat, appears as small tiny red bumps on the baby's skin. To treat baby heat rash, follow these steps.

Instructions

    • 1

      Move your baby out of the sun. If heat rash is caused by hot weather, immediately get your baby into the shade. A cool, indoor location would be a great place to move to.

    • 2

      Cool down your baby. Remove your baby's clothing or loosen the clothing so that your baby will cool off.

    • 3

      Lay your baby on a towel. Gently pat the affected area to absorb the excess sweat.

    • 4

      Place cool, wet facecloths on the affected area. Let the area air dry so you aren't rubbing the rash. Rubbing the rash could cause further irritation.

    • 5

      Give your baby a bath. Run a lukewarm bath and add a bit of baking soda. This can help to relieve irritation to your baby's skin.

Tips & Warnings

  • Keep a fan or air conditioner in your baby's room to keep it cool in hot weather to prevent heat rash from developing.

  • Heat rash is a sign that your baby is overheating. Overheating can lead to serious conditions and can put your child at increased risk for sudden infant death syndrome.

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