Things You'll Need:
- package of chicken thighs
- 1 1/2 T balsamic vinegar
- 1 1/2 T soy sauce
- lots of sesame seeds, no exact amount
- cooking spray (more reliable than pouring on oil)
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Step 1
Take the skin off the chicken thighs and trim off any excess fat and unwanted parts.
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Step 2
Cut into small chunks and mix with the balsamic vinegar and soy sauce in a bowl.
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Step 3
Mix around the chicken, vinegar and soy sauce and let marinate for at least 10 minutes
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Step 4
Put a skillet over medium-high heat and once hot enough, spray with cooking oil.
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Step 5
Dump a bunch of sesame seeds in a bowl
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Step 6
Place each piece of chicken in the bowl and cover entirely with sesame seeds, pressing very hard in order to get them remain stuck to the chicken during the cooking process
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Step 7
Lay 6-7 pieces as flat as you can on the skillet and cook for 4-5 minutes on each side
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Step 8
Repeat step 7 until you run out of chicken
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Step 9
Eat immediately, cold or room temperature in a bento lunch.









Comments
soanyway said
on 11/11/2008 MMMMMMmmm! lunch for tomorrow, or maybe dinner for tonight with brown rice and veggies!~thanks
pdc3ven said
on 10/31/2008 with rice... i may have to try this one this weekend! thanks
LoLoBug said
on 10/24/2008 i love balsamic vinegar, sesame seeds and chicken, but have never combined them. Thx for the great idea! :)
ACGaughen said
on 10/16/2008 Wow this sounds delicious...do you just make these up as you go along, or are these like modified recipes? Great, great ideas!!
Miragi said
on 10/10/2008 I'm SO on this one. However, forgive my ignorance: What is a bento lunch?
:) Great recipe!! Thanks!