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How to get 3 serving of fruit in 1 drink

Member
By niknik2008
User-Submitted Article
(2 Ratings)
get 3 serving of fruit in 1 drink
get 3 serving of fruit in 1 drink

Are you like me trying to stay healthy but life want slow down fast enough to get all of your fruits and veggie in. Now you can this quick and easy drink will give you your 3 fruits day.

Difficulty: Easy
Instructions

Things You'll Need:

  • Blender
  • Frozen banana (sliced)
  • 1 cup raspberries
  • 1 1/2 cup strawberries
  • 1/2 cup orange juice
  • serves 2
  1. Step 1

    In a blender combine a frozen banana. (it will blend faster if you freeze slices).

  2. Step 2

    1 cup raspberries and 1 1/2 cup strawberries. Add 1/2 cup orange juice and mix until smooth.

  3. Step 3

    Sip this drink and you're getting three servings of fruit.

Tips & Warnings
  • Add any combination of fruit!
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