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If you want help prevent painful gum disease and freshen your breath at the same time check out the proper way to floss your teeth.
Pull out enough floss so that you can wrap each end around both index fingers several times to create an anchor.
Pull the floss tightly and insert the floss between two teeth.
Don't just run the floss up and down between your teeth, use more of a "C" motion so you get the floss in between the gum and tooth just a bit.
Do this until you have cleaned in between all teeth.
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