Herbal Cures for Armpit Sweat
Sweating is one of the ways our body regulates its temperature and everyone experiences it when they are hot or nervous. However, some people struggle with excessive sweating on a daily basis, known as Hyperhidrosis. Because the nerve cell activity of the sweat glands is not normal in some people, they experience excessive and unpredictable sweating. There are several medical remedies for such a condition, but if you have found that these remedies do not work, or would prefer a more holistic approach to the problem, read on to find out how some herbal supplements can help.
Instructions
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Try sage. This all-natural antiperspirant has been known to calm the sweat-producing nerve fibers in the body. After taking sage, you should experience the suppression of perspiration in about two hours. The effects generally last for several days. You can take sage in a juice, tea or tincture mixture.
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Try tea tree oil. This cinnamon-scented extract of the Melaleuca Tree in Australia possesses antiseptic and deodorizing properties. It can be applied directly to the areas where excessive sweating occurs. However, be careful to test the herb before using it. It has been known to cause dermatitis in certain cases. Never ingest the substance either since small doses have been known to be toxic.
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Try burdock. This herb encourages the elimination of fluids from the body by means other than sweating, such as through the bowel and kidneys. This eliminates or lessens perspiration. Because of the herb's bitter taste it is better taken as a tincture not a tea.
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Try astragalus. This herb native to northeast China is known for its mild diuretic properties, but has also been found to be helpful in relieving sweating, particularly for night sweats. The herb supposedly plays a role in the balance and harmony of the body's sweat responses. Because of this, it may increase or decrease perspiration depending on the need. This herb is particularly easy to ingest due to its sweet taste.
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Try peppermint, lemon balm and fennel. These three herbs, when mixed into a tea, have been known to relieve perspiration due to anxiety. Taken before bed, this mixture helps calm the body, reducing excessive sweating.
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Tips & Warnings
Avoid using certain supplements such as ginseng and ephedra when you expeience excessive sweating. These herbs have been known to increase the temperature of the body, thus resulting in more sweating.
Never try using herbs as a means of treatment before doing your research or checking with a doctor. Many herbs have properties which will interfere with medications you may be taking.
Always rule out serious causes of excessive perspiration before beginning an herbal treatment. Again, check with your doctor about your sweating problem first before deciding on a plan of action.
