How to use natural green tea bags.

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By Mocha
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A cost effective way to loose weight with green tea is to use tea bags. Green tea can be purchased inexpensively at traditional grocery stores and online. Here are some tips on how to use green tea bags.

Difficulty: Easy

Instructions

Things You'll Need:

Green Tea Bags
Sweetner

Step 1

Purchase green tea bags.
Step 2

If you are trying to loose weight, brew more than one tea bag at a time. Aim for two to three for an added boost of energy without feeling jittery.
Step 3

Aim to make tea with your main meals, and sip between meals to prevent mindless snacking.
Step 4

Add milk, rice milk, or soy milk to make a comforting drink. Sugar or stevia can be added to sweeten. If your main goal is weight loss try not to have too much refined sugar.
Step 5

If you are pressed for time, make a large batch of green tea and leave it in the refrigerator. This way you can enjoy it hot or iced.
Step 6

To add more slimming power to your green tea, sip iced with green tea extract.