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Step 1
Go to the Apple menu by clicking the apple icon in the top left corner of the screen.
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Step 2
Select Force Quit from the Apple menu, which will pop up a "Force Quit Applications" window.
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Step 3
Select the program you wish to quit.
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Step 4
Press the "Force Quit" button on the pop-up window.
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Step 5
Pressing command-option-escape together will also bring up the window.












