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How to Cook Dried Garbanzo Beans or Chickpeas

Cooking dried garbanzo beans - while it may take some time - is a great way to save money on your grocery bill. All it takes is a little pre-planning and an hour at home while the beans gently simmer on the stove. Use the garbanzo beans (chickpeas) in vegetarian recipes like falafel, hummus, or bean curries.

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    Difficulty:
    Easy

    Instructions

    Things You'll Need

    • dried garbanzo beans
    • a large pot
      • 1

        Measure the amount of beans to cook. Garbanzo beans will roughly double in size after cooking - so if you need 4 cups of beans measure 2 cups of dried beans to prepare.

      • 2

        Place dry beans in a bowl that is large enough to allow for the beans to expand. Fill the bowl with water to at least 3 inches above the beans. Place in the refrigerator and let soak several hours or overnight.

      • 3

        Drain beans in a colander. Place beans in a large stockpot and cover with fresh water to at least 3 inches above beans.

      • 4

        Bring beans to a boil on the stove, then turn down heat to maintain a gentle simmer. Cook, stirring occasionally, until beans are thoroughly cooked but not mushy, about one hour. Drain and enjoy as you would canned beans.

    Tips & Warnings

    • You may add seasonings - like salt, pepper, and a bay leaf - to the cooking water if desired.

    • This method can apply to other types of dried beans such as kidney and black beans.

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