Things You'll Need:
- Tissues
- Ice Pack
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Step 1
Apply pressure. Pressure will typically stop a nosebleed long enough for a clot to form. Using your thumb and index finger, squeeze the soft part of your nose between the end of the nose and the bony bridge. Apply pressure to this portion of your nose for at least 5 minutes. The pressure needs to be steady, so don't keep checking to see if the bleeding has stopped. If, after 5 minutes, your nose continues to bleed, hold the nose for another 10 minutes straight. This should stop the bleeding.
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Step 2
Sit down and lean slightly forward. In the instance of a nosebleed, it is necessary to position your head above your heart to lessen the bleeding. Leaning forward will cause the blood to drain out of your nose, rather than down your throat. During a nosebleed, you do not want to hold your head back. Doing so will cause you to swallow the blood, resulting in nausea, vomiting and diarrhea.
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Step 3
Apply an ice pack to the nose. If the bleeding continues after applying pressure and positioning yourself correctly, apply an ice pack to your nose. It should help slow down the bleeding until it eventually stops.
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Step 4
Leave the nose alone. After the bleeding has stopped, avoid blowing it for at least 3 to 4 hours. Avoid removing crusted blood from the inside of your nose as well. This may cause your nose to start bleeding again.
