Things You'll Need:
- Fluorescent safety vest
- Reflective tape
- Clip on LED safety light
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Step 1
Walk or jog toward oncoming traffic.
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Step 2
Walk or jog close to the outer edge of the road, not the white line.
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Step 3
Move further off the road if you see a large truck or reckless driver coming toward you.
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Step 4
Wear light colored clothing, whether it's day or night.
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Step 5
Consider buying a fluorescent safety vest, of the same type worn by road workers. These inexpensive vests make you very visible to oncoming traffic. Quality fluorescent safety vests have reflective striping built in.
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Step 6
Walk or jog with an LED headlamp or flashing clip-on LED blinker at night.
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Step 7
If you wear the same jogging suit every night, affix reflective tape to the cuffs and sleeves of your pants and jacket. Make a large reflective x or stripe pattern on the front and back of your jogging jacket if you don't own a fluorescent safety vest.
