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Step 1
Let's debunk some medical LIES that can wreck your life. Cholesterol: The food you eat has almost nothing to do with your cholesterol levels and it doesn't cause heart disease. Many people with high cholesterol actually live longer. Low cholesterol is a deadly health hazard and those drugs you're taking put you in greater danger for cancer, depression, memory loss, nerve damage and more.
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Step 2
Half the medical advice you get from your friendly, neighborhood doctor is wrong and the advice you get about food to eat is even worse. You should eat meat, butter, eggs, cheese, baked potato with sour cream - drink coffee - use salt and drink a beer or glass of red wine any time you want. The more meals you eat like this, the healthier you'll get.
And it doesn't have to be steak. Pork, beef, lamb, chicken - you name it. Heck.....even a hotdog smothered in yellow mustard -
Step 3
You know why doctors and the medical society make tons of money? They play on your GUILT, which is their favorite prescription drug.
Another thing: EXERCISE! Don't feel guilty about not running or walking. Exercise will not add one extra day to your life and some strenuous exercise can cause heart disease.













